Motivation or this Beautiful Monday

I’ve gotten quite a few questions about my journey. Everyone wants to know if there is some secret pill or magic meal, but the truth is, it’s all in my head.

While I did have to change my eating habit entirely, I had to first change my mindset. All the times I’ve tried before this, I thought I could still eat whatever I wanted and drink alcohol and it wouldn’t make a difference, but I was wrong.

This time around, my mentality is way different. The end result is worth more than a bag of Cheetos or a bunch of cocktails. Feeling beautiful in my own skin is worth more than any crappy food.

To anyone reading this, if you are struggling to make the decision to start again, just go for it!

I am proof that anyone can achieve what you set your mind to.


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